The Challenge
Happy Body. Happy Wallet.
Buying delicious, nutrient-dense food can be cheaper than you think. Seem many give excuse eating healthy is expensive. Start your weekly grocery list with a healthy and affordable snack, like carrots, bananas, oranges, and apple
Add one healthy, affordable snack to your grocery list.
Leave a comment I did it and share with your friend to accept this challenge also.
The Tips
FROZEN,FRESH & CANNED ALL COUNT
Fruits and vegetables don't have to be fresh to be a healthy choice. Frozen and canned are a great alternative and easy to always have on hand for when you can't make it to the store. Seem the fresh fruit and vegetables can be easily rotten so looking for frozen also good to avoid wastage.
Photo by Trang Doan from Pexels
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